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Guidelines for Pregnant Women Participating in Karwa Chauth
As the festive season approaches, the Hindu community gears up for the celebration of Karwa...
VLCD Proves More Effective for Weight Loss in
In recent medical research, a very low-calorie diet (VLCD) has been shown to be an...
Nutmeg: A Spice for All with Health Benefits
Nutmeg, a popular spice cherished for its warm, sweet flavour, is not just a kitchen...
